Our 4800 square foot fitness room features:
- 6 Life Fitness treadmills
- 4 elliptical machines
- 6 spinning bikes
- 1 rowing machine
- 2 stationary bikes
- 1 recumbent bike
- 2 portable bike trainers
- 12 circuit training machines
- 14 free weight machines
- 3 portable benches
- 2 sets of dumbbells, 5-50 lbs.
- 1 set of dumbbells, 5-100 lbs.
The fitness center also has tapes and videos available for checkout, including all of Coach Troy's Spinervals and Runervals, which you can watch on 5 JVC TVs that are able to broadcast the channels they are on to your FM portable radio. We also play a constant variety of workout music in the fitness center as well as throughout the building.
Call 757.233.8745 for more information.